Choose MacBook Pro 14 if you need:
- Processor Model at M4 Pro (vs Core Ultra 5)
- Installed Memory at 24 GB (vs 16 GB)
- Display Size at 14.2 inch (vs 16 inch)
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Side-by-side specification comparison of two reference models
Compare MacBook Pro 14 vs ThinkBook 16
A full side-by-side comparison of reference models MacBook Pro 14 and ThinkBook 16 within the same category.
Specifications
Side-by-side specification comparison of two reference models
| Specification | MacBook Pro 14 | ThinkBook 16 |
|---|---|---|
| Price | Not for sale | Not for sale |
| General | ||
| Brand | Apple | Lenovo |
| Product Family | MacBook | ThinkBook |
| Model | MacBook Pro 14 | ThinkBook 16 |
| Model Number | — | ThinkBook 16 G7 IML |
| Launch Year | 2024 year | 2025 year |
| Form Factor | Clamshell | Clamshell |
| Laptop Category | Professional | Business |
| Color | — | Arctic Grey |
| Operating System | macOS | — |
| Operating System Architecture | 64-bit | 64-bit |
| Processor | ||
| Processor Manufacturer | Apple | Intel |
| Processor Family | Apple M4 Pro | Intel Core Ultra 5 |
| Processor Model | M4 Pro | Core Ultra 5 |
| Processor Generation | Apple M4 family | Intel Core Ultra Series 1 |
| CPU Architecture | ARM64 | x86-64 |
| CPU Process Node | 3 nm | — |
| AI / NPU | ||
| NPU | Yes | Yes |
| NPU Model | Apple Neural Engine | Intel AI Boost |
| NPU Performance | — | 11 TOPS |
| Graphics | ||
| Graphics Type | Integrated | Integrated |
| GPU Manufacturer | Apple | Intel |
| GPU Model | Apple M4 Pro GPU | — |
| VRAM Capacity | 0 GB | 0 GB |
| VRAM Type | Shared system memory | Shared system memory |
| Maximum External Displays | 2 displays | 3 displays |
| Maximum External Resolution | Up to 8K @ 60Hz or 4K @ 240Hz | 5120 x 2880 @ 60Hz |
| Memory | ||
| Installed Memory | 24 GB | 16 GB |
| Maximum Memory | 48 GB | 64 GB |
| Memory Type | Unified Memory | DDR5 |
| Memory Speed | — | 5600 MT/s |
| Memory Form Factor | On-package | SO-DIMM |
| Memory Slots | 0 slots | 2 slots |
| Memory Slots Used | 0 slots | — |
| Memory Upgradeable | No | Yes |
| Memory Channels | — | Dual-channel |
| Storage | ||
| Primary Storage Type | SSD | SSD |
| Storage Capacity | 512 GB | 512 GB |
| Storage Interface | — | PCIe NVMe |
| Storage PCIe Generation | — | PCIe 4.0 |
| Storage Form Factor | — | M.2 2242 |
| Installed Storage Drives | 1 drives | 1 drives |
| Maximum Storage Drives | — | 2 drives |
| M.2 Storage Slots | — | 2 slots |
| Card Reader | Yes | — |
| Card Reader Formats | SDXC | SD |
| Card Reader Standard | SDXC | — |
| Display | ||
| Display Size | 14.2 inch | 16 inch |
| Display Resolution | 3024 x 1964 | — |
| Resolution Class | 3K | — |
| Display Technology | Mini-LED | IPS LCD |
| Panel Type | Liquid Retina XDR | IPS |
| Refresh Rate | 120 Hz | — |
| Variable Refresh Rate | Yes | — |
| VRR Range | ProMotion up to 120 Hz; fixed 47.95–60 Hz Hz | — |
| Display Brightness | 1000 nits | — |
| Peak HDR Brightness | 1600 nits | — |
| DCI-P3 Color Gamut | 100 % | — |
| Color Depth | 10-bit | — |
| Contrast Ratio | 1000000:1 | — |
| Aspect Ratio | — | 16:10 |
| Display Finish | — | Anti-glare |
| HDR Support | Yes | — |
| Dolby Vision | Yes | — |
| Adaptive Sync Technology | ProMotion | — |
| Screen-to-Body Ratio | — | 90 % |
| Camera & Biometrics | ||
| Webcam Resolution | 12MP | — |
| Camera Privacy Shutter | — | Yes |
| Fingerprint Reader | Yes | — |
| Fingerprint Reader Location | Keyboard (Touch ID) | — |
| Camera Features | Center Stage; Desk View; computational video | — |
| Audio | ||
| Speaker Configuration | 6-speaker system | Stereo speakers, 2W x2 |
| Speaker Power | — | 2 W x 2 W |
| Audio Technology | Spatial Audio, Dolby Atmos | Dolby Audio |
| Microphone Configuration | 3-mic studio-quality array | Dual-microphone array with smart noise-cancelling |
| Audio Jack | Yes | Yes |
| Keyboard & Input | ||
| Keyboard Type | Backlit Magic Keyboard | 6-row keyboard |
| Keyboard Backlight | Yes | — |
| Keyboard RGB Zones | — | — |
| Numeric Keypad | — | Yes |
| Spill-Resistant Keyboard | — | Yes |
| Key Travel | — | 1.5 mm |
| Copilot Key | — | Yes |
| Touchpad Type | Force Touch | Precision TouchPad |
| Touchpad Dimensions | — | 120 x 75 mm |
| Touchpad Material | — | Mylar |
| Wireless & Networking | ||
| Wi-Fi Standard | Wi-Fi 6E | — |
| Wi-Fi IEEE Standard | 802.11ax | — |
| Wi-Fi Bands | 2.4 GHz, 5 GHz, 6 GHz | — |
| Bluetooth Version | 5.3 | — |
| Ethernet | — | Yes |
| Ethernet Speed | — | 1 |
| WWAN | No | No |
| Ports & Expansion | ||
| USB Type-A Port Count | 0 ports | 2 ports |
| USB Type-A Specifications | — | USB 5 Gbps (USB 3.2 Gen 1) |
| USB Type-C Port Count | 3 ports | 2 ports |
| USB Type-C Specifications | Thunderbolt 5 / USB4 / charging / DisplayPort | USB 10 Gbps + Thunderbolt 4 / USB4 40 Gbps; USB PD; DisplayPort |
| USB4 Port Count | 3 ports | 1 ports |
| USB4 Speed | 120 Gbps | 40 Gbps |
| Thunderbolt Port Count | 3 ports | 1 ports |
| Thunderbolt Version | Thunderbolt 5 | Thunderbolt 4 |
| HDMI Port Count | 1 ports | 1 ports |
| HDMI Version | — | 2.1 |
| DisplayPort Output | DisplayPort over USB-C | Yes |
| RJ-45 Port Count | 0 ports | 1 ports |
| 3.5 mm Audio Combo Port Count | 1 ports | 1 ports |
| SD Card Slot Count | 1 ports | 1 ports |
| microSD Card Slot Count | 0 ports | 0 ports |
| Smart Card Reader | No | No |
| Internal PCIe Slots | — | 2 x M.2 PCIe 4.0 x4 storage slots |
| Battery & Power | ||
| Battery Capacity | 72.4 Wh | — |
| Battery Chemistry | Li-polymer | — |
| Battery Life | 22 hours | — |
| Battery Life Test Method | Apple video streaming test | — |
| Fast Charging | Yes | — |
| Fast Charge Level | 50 % | — |
| Fast Charge Time | 30 min | — |
| Power Connector | MagSafe 3 | — |
| USB-C Charging | Yes | — |
| USB Power Delivery Version | — | USB Power Delivery 3.0 |
| Maximum USB-C Charging Power | 96 W | — |
| Dimensions & Build | ||
| Width | 312.6 mm | 356 mm |
| Depth | 221.2 mm | 253.5 mm |
| Thickness | 15.5 mm | 17.5 mm |
| Weight | 1.6 kg | 1.7 kg |
| Chassis Material | Aluminum | Aluminium top, PC-ABS bottom |
| Lid Material | Aluminum | Aluminium |
| Base Material | Aluminum | PC-ABS |
| MIL-STD Testing | — | MIL-STD-810H |
| Security & Manageability | ||
| TPM | — | Firmware TPM 2.0 |
| BIOS / UEFI Password Support | — | Yes |
| Drive Password Support | — | Yes |
| Secure Boot | Yes | — |
| Smart Card Support | — | No |
| BIOS Recovery / Self-Healing | — | Yes |
| Sensors | ||
| Ambient Light Sensor | Yes | — |
| Certifications & Sustainability | ||
| ENERGY STAR | ENERGY STAR | — |
| EPEAT | EPEAT Gold (US and Canada) | — |
| TCO Certified | — | TCO Certified 9.0 |
| RoHS Compliance | Yes | Yes |
| Recycled Materials | >35% recycled content; 100% recycled aluminum enclosure | 25% PCC battery enclosure; 50% PCC keycaps; 30% PCC speaker enclosure; 90% PCC 65W adapter |
| Product Carbon Footprint | 218 kg CO2e | — |
| Environment & Warranty | ||
| Operating Temperature | 10-35 °C | 5–35 °C |
| Operating Humidity | 0-90 % RH | 8–95 % RH |
| Storage Temperature | -25-45 °C | 5–43 °C |
| Warranty | 1 years | — |
| Warranty Type | Apple One-Year Limited Warranty | — |
Summary: Which Product Should You Choose?
Choose ThinkBook 16 if you need:
- Processor Model at Core Ultra 5 (vs M4 Pro)
- Installed Memory at 16 GB (vs 24 GB)
- Display Size at 16 inch (vs 14.2 inch)
What is the difference between MacBook Pro 14 and ThinkBook 16?
MacBook Pro 14 and ThinkBook 16 share specifications such as Storage Capacity (512 GB), Form Factor (Clamshell), Operating System Architecture (64-bit), NPU (Yes).
The main differences: Processor Model (MacBook Pro 14: M4 Pro, ThinkBook 16: Core Ultra 5); Installed Memory (MacBook Pro 14: 24 GB, ThinkBook 16: 16 GB); Display Size (MacBook Pro 14: 14.2 inch, ThinkBook 16: 16 inch).
MacBook Pro 14 may suit users who need its differing values, while ThinkBook 16 benefits those who need its paired strengths. Review the specs table above before deciding.